Hatha Yoga, Yoga Nidra, and Meditation
Discover the deeply
nourishing practice of Yoga, and learn how to utilise it as a comprehensive instrument to transform and support your physical, emotional, spiritual and intellectual wellbeing.
Yoga is easily adapted to be
accessible to everyone, from all stages and paths of life.
Come relax in one of my classes, devote some time to yourself and experience the benefits of
deep relaxation and holistic movement.
I am Elisa, and thank you for visiting RelaxYoga
I look forward to being part of your journey!
Relax, destress and rejuvenate with my online yoga classes, in
the comfort of your own space.
Online Classes are held through Zoom and are available for students to re-watch throughout the week and practice at any time.
Join my yoga classes and help me
raise funds to give those less fortunate than us, an opportunity to improve their lives.
You are welcome to join the classes for
free, but do donate to one of the offered charities if you are able to.
Practice with me and experience the benefits of
No experience or props required, only your presence.
Join my newsletter and receive a FREE audio chair yoga class!
By signing up, you will also receive timely updates about special offers, news, yoga videos, and other goodies.
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