Hatha Yoga, Yoga Nidra, and Meditation
Discover the deeply
nourishing practice of Yoga, and learn how to utilise it as a comprehensive instrument to transform and support your physical, emotional, spiritual and intellectual wellbeing.
Yoga is easily adapted to be
accessible to everyone, from all stages and paths of life.
Come relax in one of my classes, devote some time to yourself and experience the benefits of
deep relaxation and holistic movement.
I am Elisa, and thank you for visiting RelaxYoga
I look forward to being part of your journey!
Relax, destress and rejuvenate with my online yoga classes, in
the comfort of your own space.
Online Classes are held through Zoom and are available for students to re-watch throughout the week and practice at any time.
Join me for a chill
evening wind-down as we prepare for a peaceful night’s sleep, letting go of the stress from the day.
The classes start with
breathing exercises to settle the mind and explore different types of guided meditation, including guided deep relaxation.
Practice with me and experience the benefits of
No experience or props required, only your presence.
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By signing up, you will also receive timely updates about special offers, news, yoga videos, and other goodies.
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