Hatha Yoga, Yoga Nidra, and Meditation
Discover the deeply nourishing practice of Yoga, and learn how to utilise it as a comprehensive instrument to transform and support your physical, emotional, spiritual and intellectual wellbeing.
Yoga is easily adapted to be accessible to everyone, from all stages and paths of life.
Come relax in one of my classes, devote some time to yourself and experience the benefits of deep relaxation and holistic movement.
I am Elisa Citro
Thank you for visiting RelaxYoga
I look forward to being part of your journey!
Relax, destress and rejuvenate with these in-person gentle hatha yoga classes – held at Fryerns Library, Basildon.
These private 1 hour classes are designed for you, appropriately for your level of experience and the issues you wish to address.
Practice with me and experience the benefits of holistic movement.
No experience or props required, only your presence.
Join my newsletter and receive a FREE audio chair yoga class!
By signing up, you will also receive timely updates about special offers, news, yoga videos, and other goodies.