• We are what our thoughts have made us; so take care about what you think. – Swami Vivekananda

  • Mind and body are the two essential pieces of equipment for doing yoga, so take care of them.

  • The goal of life is self-realisation. Be good, do good. This is the way.

Hatha Yoga, Yoga Nidra, and Meditation

Discover the deeply nourishing practice of Yoga, and learn how to utilise it as a comprehensive instrument to transform and support your physical, emotional, spiritual and intellectual wellbeing.

Yoga is easily adapted to be accessible to everyone, from all stages and paths of life.

Come relax in one of my classes, devote some time to yourself and experience the benefits of deep relaxation and holistic movement.

About Me


I am Elisa, and thank you for visiting RelaxYoga

I look forward to being part of your journey!

Online Yoga

Relax, destress and rejuvenate with my online yoga classes, in the comfort of your own space.

Online Classes are held through Zoom and are available for students to re-watch throughout the week and practice at any time.

Online Meditation

Join me for a chill evening wind-down as we prepare for a peaceful night’s sleep, letting go of the stress from the day.

The classes start with breathing exercises to settle the mind and explore different types of guided meditation, including guided deep relaxation.


Practice with me and experience the benefits of holistic movement.

No experience or props required, only your presence.


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