• We are what our thoughts have made us; so take care about what you think. – Swami Vivekananda

  • Mind and body are the two essential pieces of equipment for doing yoga, so take care of them.

  • The goal of life is self-realisation. Be good, do good. This is the way.

Hatha Yoga, Yoga Nidra, and Meditation

Discover the deeply nourishing practice of Yoga, and learn how to utilise it as a comprehensive instrument to transform and support your physical, emotional, spiritual and intellectual wellbeing.

Yoga is easily adapted to be accessible to everyone, from all stages and paths of life.

Come relax in one of my classes, devote some time to yourself and experience the benefits of deep relaxation and holistic movement.

About Me

Namaste!

I am Elisa, and thank you for visiting RelaxYoga

I look forward to being part of your journey!

Online Classes

Relax, destress and rejuvenate with my online yoga classes, in the comfort of your own space.

Online Classes are held through Zoom and are available for students to re-watch throughout the week and practice at any time.

Yoga For A Cause

Join my yoga classes and help me raise funds to give those less fortunate than us, an opportunity to improve their lives.

You are welcome to join the classes for free, but do donate to one of the offered charities if you are able to.

YouTube

Practice with me and experience the benefits of holistic movement.

No experience or props required, only your presence.

Newsletter

Join my newsletter and receive a FREE audio chair yoga class!

By signing up, you will also receive timely updates about special offers, news, yoga videos, and other goodies.

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