• We are what our thoughts have made us; so take care about what you think. – Swami Vivekananda

  • Mind and body are the two essential pieces of equipment for doing yoga, so take care of them.

  • The goal of life is self-realisation. Be good, do good. This is the way.

The next lot of group yoga classes at Fryerns Library, Basildon are starting on July 14th 2022.
Spaces are limited, booking required.

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Hatha Yoga, Yoga Nidra, and Meditation

Discover the deeply nourishing practice of Yoga, and learn how to utilise it as a comprehensive instrument to transform and support your physical, emotional, spiritual and intellectual wellbeing.

Yoga is easily adapted to be accessible to everyone, from all stages and paths of life.

Come relax in one of my classes, devote some time to yourself and experience the benefits of deep relaxation and holistic movement.

About Me

Namaste!

I am Elisa Citro

Thank you for visiting RelaxYoga

I look forward to being part of your journey!

Learn more...

Group Yoga Classes

Relax, destress and rejuvenate with these in-person gentle hatha yoga classes – held at Fryerns Library, Basildon.

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Private Classes

These private 1 hour classes are designed for you, appropriately for your level of experience and the issues you wish to address.

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Practice with me and experience the benefits of holistic movement.

No experience or props required, only your presence.

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Join my newsletter and receive a FREE audio chair yoga class!

By signing up, you will also receive timely updates about special offers, news, yoga videos, and other goodies.

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